![Uwemi na viheni vya Treadmill]()
19JulUwemi na viheni vya TreadmillPali Tretmull yinandi. Nangauli kucimbira pa msewu kungasangalala na malo agha pa nthowa, kwa awo ŵakugwira nchito mu maofesi ghakutangwanika, kuŵika
woneseska vinandi![Mo mungamalisiya phokoso la Treadmill .]()
18JulMo mungamalisiya phokoso la Treadmill .Phokoso la Treadmill laŵa kuti likusuzgika na wose awo ŵakuchimbira. Nkhani iyo yajumpha yikasandaso kuti chifukwa chikuru icho ŵanthu ŵakusoŵera phok
woneseska vinandi![Kasi mungacita wuli kuti mucimbizge malo ghambura kanthu pa Treadmill?]()
17JulKasi mungacita wuli kuti mucimbizge malo ghambura kanthu pa Treadmill?Nangauli ŵakusanda ŵanyake ŵakugomezga kuti kucimbira kwambura vyakuvwara, mwaciyelezgero, kanandi ŵakucimbira ŵambura kanthu kanandi ŵakukhira malund
woneseska vinandi![Nthowa yiwemi chomene yakuchepeskera kulemera kwa Treadmill .]()
16JulNthowa yiwemi chomene yakuchepeskera kulemera kwa Treadmill .Nthowa yiwemi chomene yakuchepeskera kulemera kwa Treadmill .
woneseska vinandi![Kusunga Treetmill ya panyumba .]()
15JulKusunga Treetmill ya panyumba .Pakuti Treadmill yikumanyikwa chomene, Treadmill ni malo ghapachanya yayi. Vifukwa vinandi, nga nkhumanyikwa kwa mtengo, msinkhu wa luwiro wa umoyo wa
woneseska vinandi![Kasi ni vichi ivyo vikuchitika para munthu wakuchimbira pa Treadmill?]()
14JulKasi ni vichi ivyo vikuchitika para munthu wakuchimbira pa Treadmill?Kasi ni vichi ivyo vikuchitika para munthu wakuchimbira pa Treadmill?
woneseska vinandi![Makhaliro ghawemi ghakuchitira Treadmill]()
13JulMakhaliro ghawemi ghakuchitira TreadmillMakhaliro ghawemi ghakuchitira Treadmill
woneseska vinandi
