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Benchi Yakusintha ya M'mimba: Chipangizo Chakusambilira Abs Chakukwana
Kulongosora
Maparasi gha tekinoloje
Kulongosora vya katundu
| Zina la katundu: | Benchi yakusintha ya m'mimba |
| Kufuma & Brand: | Dezhou / Xinzhen |
| Vipangizo: | 2.5mm pachanya - nkhongono ya chisulo |
| Saizi: | 1630×740x820mm |
| Kusintha: | Kusintha kwa liwiro la Multi-, mtunda uwemi wakukolera na utali |
Uwemi wa katundu
Masambiro ghakukhwaskika:
Benchi iyi ya abs yakusintha yikuŵika mtima pa masambiro gha chiuno na m'mimba. Iwo ukulinganiska sit-ups na crunches kuti minofu ya m'mimba yiŵe yakukhora makora. Makona ghakusintha mwawanangwa ghakuzomerezga kusintha kwa nkhongono, ghakwenelera kwa awo ŵakuyamba na awo ŵakugwiliskira ntchito makora kuti ŵazenge nkhongono zakuzirwa pa sitepe na sitepe.
Kusintha kwakusinthasintha:
Multi-makona ghakupangika ghakusintha kuyana na umo thupi likuŵira. Nkhongono yakuwovwira -kunyamura kapangikiro kakuchepeska suzgo la kuchita maseŵero. Icho chikukhwaska kutaya mafuta, kupanga thupi na chiuno-masambiro ghakunozga m’mimba gha magulu ghose.
Kukhora na Kukhalilira:
Furemu iyi yikazengeka na chisulo chakukhora chomene, ndipo yikunyamura makora katundu wakulemera ndipo yikukana dzimbiri na dzimbiri. Makhushini ghakukhozga thupi na vyakukolera vyakuvikilira viŵaro vya mu chiuno, na vipangizo vyakuvikilira kuti munthu waleke kupwetekeka pa maseŵero.
Kugwiriskira Ntchito Kwakukwana:
Iwo ukukhozgera maseŵero ghakupambanapambana gha m'mimba. Compact ndiposo nchakusuzga yayi kusunga, vikuyana na kugwiliskira ntchito pa nyumba na malonda gha maseŵero. Ntchipusu kuvipwelelera, ni chipangizo chakukhumbikwa chomene cha mkati cha thupi.
Malango ghakugwiliskira ntchito
1.Kunozga Malo :the zipangizo pa nthaka yakuphapha na kuwoneseska vigaŵa vyose mwakukhora kuti ŵawoneseske chitetezo cha masambiro.
2.Sit-Up Exercise:Gonani Pa Benchi, Sinthani Kakhaliro, Gwirani Mawoko, Kukhoma Mawoko, Kukwezga Thupi Lapachanya Na Nkhongono Za Msana Na Kukhizga Pachokopachoko. 10–12 Reps Pa Seti, 3–4 Sets In Total.
3.Abdominal Crunch:Kunozga Malundi Pa Benchi, Kuŵika Mawoko Pafupi na Mutu Panji Pa Chifuŵa, Kukwezga Thupi Lapachanya Na Nkhongono Za M’mimba, Kugwira Mwachidule Na Kuwelera Pachokopachoko. 12–15 Reps Pa Seti, 3–4 Sets.
4.Keep Stable Core Minofu, Kulaŵilira Kusuntha Pachokopachoko Ndipo Kusunga Nyengo Zose Zida Kusamalira.
Nkhongono za Fakitare & Uteŵeti
Nkhongono za R&D za Nkhwantha:
Xinzhen Fitness ili na vyaka vinandi vyakumanyikwa mu R&D ya vipangizo vyakulimbiskira thupi. Tikunozga ergonomic design, kusintha umo vinthu vikugwilira ntchito na chivikiliro nyengo zose, na magulu gha ŵasambizgi awo ŵakulongozga vyakuchitika vya mafakitale kuti ŵapeleke vinthu vyapachanya-vyakupangika vyapachanya.
Kunozga kwa OEM & ODM Mauteŵeti:
One-stop vyakupangika mwakuyana na umo vikuwonekera, kukura na umo vikugwilira ntchito. Vinthu vikulondezga malango gha pa charu chose ghakukhwaskana na chivikiriro, vikovwira kuguliska vinthu ku vyaru vinyake na maoda ghanandi gha maseŵero ghakukhozga thupi na kutumizgika mwaluwiro na kukhazikika.
Vyose-kuzungulira Chimoza-kuyimika Uteŵeti:
Wovwiri wa ndondomeko yose kufuma ku kapangilo ka ndondomeko, kusankha chiyelezgero kufikira ku kupereka kwa unandi. Nkhongono yakukhazikika ya kupanga vinthu na nyengo yifupi yakulongozgera, kumazga masuzgo gha kugura, kuyana na vyakupeleka mwambura kusuzga.
Nthowa yakuguliska yakukwana pamanyuma pa -:
Kupeleka kwa nyengo yitali- kwa vigaŵa vyakwambilira vyakukhumbikwa na kuzgora mwaluwiro pakunozga. Waranti yitali ya mafuremu gha visulo, kulondezga nyengo zose-up na kupwelelera kwa umoyo wose kuti vikhozgere ubwezi wa nyengo yitali-wakukolerana.
Lumikizanani nase:
Munthu uyo wangayowoya nayo : Wendy Yu
Foni: 0086 152 5348 0305
Kuchezga & Whatsapp: 0086 152 5348 0305
Imelo : xzhfitness666@xzhfit.com
Tag yakutentha: benchi yakusinthika ya m'mimba: vipangizo vyakusambizga abs vyakwenelera, China benchi yakusinthika ya m'mimba: vipangizo vyakusambizga abs vyakwenelera ŵakupanga, ŵakupeleka, fakitare
Itumirani mafumbo
Iwe Ungatemwaso
